We, as a society, are becoming unhealthy.
You may have started a fitness routine or diet only to be worse off than when you started.
Your body is constantly telling you to consume more calories to prepare for the future, and your biological system is not sensing when it is overweight or losing bone mass.
Your body is doing exactly what it is designed to do-conserve energy and calories, just in case you may need them in the future.
How do you do that?
How do you get there?
You may walk into a gym and not know what to do, or lose motivation. The fitness industry can make working out as fun as possible, and it can still feel like an uphill battle.
First, you have to find who you are. A commitment to your health has to become your identity.
Second, you have to set a standard, make a commitment to consistently meet that standard, and remind yourself of that standard every day.
“I am super healthy and fit.” That is my standard, and it can be yours too.
I am a massive fan of Dr. John Jaquish, the inventor of the devices we use at OsteoStrong. Because of Dr. Jaquish’s invention, I am in the best shape of my life at 52 years old.
Before Osteostrong, I was 30 pounds heavier. Fitness, overall health, and a commitment to my standard of strong bones have changed my life.
If you are struggling to lose weight, gain strength, and sustain a healthy lifestyle, do not beat yourself up when things get hard.
Take that first step to decide who you are, what your standard is, and if you are ready for stronger, more resilient bones. Next, come to an Osteostrong near you, and let us take your skeletal health to the next level.
What do you do when you need to make a major change in your life?
For my son, the time came for him to make a change for his health and identity. With my guidance, he did just that.
Conrad continues to turn down other medications because of his confidence in what our equipment can do!
Whether you struggle with reading, low confidence, or any other challenge that just seems insurmountable, you can take heart knowing that there are other people just like you, including OsteoStrong’s CEO, Kyle.
** Никое физическо упражнение не е 100% безопасно, включително и OsteoStrong. OsteoStrong предоставя уникален начин за симулиране на високо натоварване и натиск на костите за постигане на остеогенно натоварване по безопасен начин. Въпреки че не е 100% безопасен, OsteoStrong е значително по-безопасен от упражнения с голяма тежест. Членовете на OsteoStrong съобщават за подобрена костна плътност, подобрен баланс, повишена сила, намалена болка в ставите и намален HbA1c. Резултатите могат да варират. Консултирайте се с Вашия лекар. Изявленията не са оценени от ФАЛ (Федералната Агенция по лекарствата) и не са предназначени за диагностициране, лечение, или предотвратяване на каквото и да е заболяване или здравословно състояние. Центровете OsteoStrong са с независима собственост и управление. Научният консултант на OsteoStrong има докторска степен от университета Ръшмор, сертифициран в съответствие с националните стандарти на Обединеното кралство, но чиято акредитация не е призната в някои юрисдикции.
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